Fruity Pebbles Protein Shake Recipe

Fruity pebbles protein shake is probably one of those recipes that cross your mind when you crave a nutritious morning smoothie. Proteins are essential in keeping your body healthy as they help repair the body’s muscles and blood, but you may not like the taste of a protein shake on its own. Nevertheless, with fruity pebble protein powder, you can blend it with milk and any fruits you love for a more healthy and delicious option.

Fruity Pebbles Protein Shake Recipe

What to Mix in Your Protein Shake

You can add different fruits and other ingredients of your choice to your protein shake for a clean and tasteful serving. These ingredients will add taste and nutrients to your protein shake.

1.      Fruits

If you are that person who doesn’t like to add sugar to your shakes, then you should go for natural sugar from fruits. Fruits will not only sweeten it but will also add nutrients with fewer added calories. The most commonly used fruits in sweetening protein shakes are banana, raspberry, and strawberry.

2.      Milk

A protein shake is not too far from being a milkshake. Thus, if you love milkshakes, you can add milk to your protein shake and artificial sweeteners like honey to make your shake more palatable.

3.      Cocoa Powder

You can choose to add cocoa powder to your protein shake for that sweet chocolate flavor. This is especially done by people who love to eat chocolate. Apart from the flavor, cocoa powder also goes a long way in balancing the flavors of different ingredients in the protein shake as well as enhancing the whole taste.

4.      Yogurt

Yogurt adds sweetness to the shake and also has many health benefits to the body. You can add depth to your milkshake with your favorite yogurt flavor for that sweetness and those healthy bacteria found in yogurts that are excellent for your general body health.

5.      Peanut butter

Although nuts have high-calorie levels, they are great for your health. You can add peanut butter or almond butter for a nice protein shake treat. Nuts are known to be nutritious and beneficial for improving intelligence.

Preparation for Fruity Pebbles Protein Shake

Preparing this delicious and healthy drink is easy and takes the shortest time. See below

Cuisine: American

Course: Drinks

Prep time: 5 minutes

Operation time: 5 minutes

Wait time: 10 minutes

Yield: 1 serving

Ingredients

·         1 serving of fruity pebbles protein shake powder

·         10 oz. of Almond milk

·         ½ cup ice cubes

·         Desired additions (like cocoa powder, peanut butter, fruits, etc.)

Instructions

1.  Prepare all the ingredients you need for the operation

2.  First, add the milk, ice cubes, and protein shake powder into the blender

3.  Add the other additions of your choice

4.  PProcess all the ingredients into a smooth consistency

5.  Serve as desired.

6.  You can garnish it with your desired cereals

Health Benefits of Fruity Pebbles Protein Shake Recipe

1.  Protein shakes boost the body’s immune system

2.  Improves the health of the heart

3.  Strengthens the body’s muscles and bones

4.  Lowers the chances of getting diabetes

5.  Strengthens the body to fight against cancer

6.  It’s a source of high extra proteins for the body

7.  Gets rid of motion sickness

8.  Improves weight loss

9.  Promotes to a healthy brain functionality

10.  Enhances the radiance of skin, nails, and hair

Pro tip: What do you do when your protein shake turns out runny than expected? Well, to make the protein shake thicker and creamy, you can add any of these ingredients:

1.  Coconut cream

2.  Oats

3.  Xanthan Gum

4.  0% Greek Yoghurt

5.  Soft cheese

6.  Double cream

7.  Ice

8.  Fruits

Nutrition Information

·         Calories: 110 kcal

·         Fat: 6g

·         Saturated fats: 5g

·         Trans fat: 0g

·         Polyunsaturated fat:

·         Cholesterol: 11g

·         Sodium: 158 mg

·         Carbohydrates: 27g

·         Fiber: 15g

·         Sugars: 17g

·         Protein: 36g

·         Vitamin A: 890 mg

·         Vitamin C: 93mg

Conclusion

Our fruity pebbles protein shake recipe is simple and easy to follow. All you need to do is grab the powder protein shake, add milk, fruits, and other additions of your choice, and process in your blender. It’s that simple, and you get to enjoy this nutritious and delicious drink within minutes. Garnish with a cereal of your choice.

Check Also: Bushwacker Cocktail Ingredients.