Substitute for Old Bay Seasoning

Old Bay is a seafood seasoning created in Baltimore, Maryland. It is a dry rub that is mainly used on seafood and sometimes on meat. Old Bay Seasoning has been around for more than 100 years. Therefore, a substitute for old bay seasoning is what we are looking for to give you alternatives to try out.

Old Bay Seasoning can be found on almost any type of seafood dish, from crab cakes to fried shrimp to boiled crawdads. It also makes an appearance at the top of many meat dishes, from poultry to pork loin.

Substitute for Old Bay Seasoning

Why Would You Want to Substitute Old Bay Seasoning?

Old Bay is a spicy seafood seasoning. It is a favorite of many people and has been used in America for over 100 years as we have mentioned. The taste of the seasoning has been described as “a perfect blend of sweet, smoky and savory” and its unique flavor makes it hard to imagine using anything else for your seafood dishes.

Why would you want to substitute old bay seasoning? You may not like its strong flavor or how it can be used to overpower other flavors that you may enjoy more.

Some foods that could be substituted as a replacement for old bay seasoning include:

  • Aji-Limo sauce
  • Mango habanero sauce
  • Cayenne pepper.

Why should you replace your old bay seasoning with a vegan version?

A vegan Worcestershire sauce can be made by using a few common ingredients. The key ingredient is soy sauce, which is the main flavor that goes into this recipe. You can also use tamari or shoyu instead of soy sauce to make a vegan Worcestershire sauce that’s soy-free.

Many people worry about the taste of a vegan Worcestershire sauce being too different from the original one. But there are many sauces and seasonings on the market that have been created to cater to vegans, so it’s unlikely you will have any trouble finding a vegan version of your favorite condiment.

The Vegan Society recommends making your own vegan Worcestershire sauces because it creates a personal connection with food and helps reduce food waste due to leftover ingredients.

Alternative Recipes to Use Instead of Old Bay Spice Mix

Old Bay is a popular spice mix containing celery, onion, and a variety of other ingredients. It is a great substitute for salty flavors in cooking. The problem with Old Bay is that it contains MSG – a chemical that can have adverse effects on the brain and body.

Here are some recipes to use instead of Old Bay:

Aloe Vera Drink Mix

This healthy alternative uses natural ingredients like cayenne pepper and yogurt. It also has zero calories.

Apple Pie Spice

This combination of cinnamon, nutmeg, cloves, cardamom, and ginger gives off apple pie flavors when used in savory dishes like beef or pork roast or turkey breast.

Balsamic Dressing

A great replacement for the unhealthy old bay dressing recipe found in many cookbooks and restaurants!

Lemon-Garlic Butter

Lemon-garlic butter is a popular alternative to traditional butter. It is low in fat and calories and contains no added sugar.

On the other hand, the lemons and garlic used to make this delicious spread can cause skin rashes and irritation for some people.

Curry Powder

Curry powder is a spice that consists of various herbs and spices that are typically used in South Indian cuisine. It’s most commonly used to flavor meat, vegetables, and rice dishes.

Curry powder is a blend of many spices, including coriander seeds, fenugreek seeds, cumin seeds, white pepper pods, cinnamon sticks, nutmeg pieces, and mace.

It’s also known for including turmeric root or powder which can be added to spice up or fry things like eggs or meat before cooking them.

Jalapeño Garlic Paste

This paste is a Mexican dish that involves jalapeños and garlic being mashed together to form a paste.

It is easy to make and can be used as a condiment for tacos, rice, and enchiladas. It has a spicy flavor because of the jalapeno peppers.

Sesame Seeds

Sesame seeds are a source of calcium, magnesium, manganese, copper, and vitamin C. They also contain a lot of protein.

Sesame seeds are used in many recipes to make bread and pastries for breakfast, lunch, or dinner.

In addition to the obvious uses of sesame seeds as a spice or topping on salads or vegetables, they can also be used as a natural alternative to salt in dishes such as stewed tomatoes and lentils.

Interesting Facts You Should Know About Old Bay Seasoning

Old Bay is a well-known and popular seafood seasoning that has been around for many decades. It was originally made by German immigrants in Maryland in 1856.

Interesting Facts You Should Know About Old Bay Seasoning.

1) Old Bay is the most popular seafood seasoning in America, with volume sales topping $100 million in 2017.

2) The seasonings are made up of celery seed, mustard seed, bay leaves, pepper, fennel seeds, garlic powder, black peppercorns, ginger root powder, and salt.

3) The original recipe for Old Bay had four different spices used. Originally it had celery seed, mustard seed, bay leaves, and black peppercorns.


When you are cooking at home, it is important to use the best spices and seasonings to make sure that your food is not only delicious but also safe.

Old Bay Seasoning is one of those seasonings that provide a unique taste, hint of spice, and kick of flavor.

However, with this article, you have the alternatives or substitute for this and you can try it out in your kitchen.

Read Also: Seasoning for Crab Legs.

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