26 Yellow Foods to Brighten Your Meals

If you’re in need of some color and cheer in your meals, look no further than these 26 yellow foods! From sweet to savory and everything in between, these sunny ingredients are sure to brighten up your plate.

From turmeric and saffron to bananas and pineapples, the options are endless. Keep reading to discover all the delicious yellow foods you can incorperate into your cooking.

1. Mustard

When it comes to yellow condiments, mustard is a classic choice. Whether you prefer it smooth or grainy, mustard adds a bold, tangy flavor to a variety of dishes. It’s often used as a condiment for sandwiches, hot dogs, and burgers, but it can also be used as an ingredient in dressings, marinades, and sauces. Mustard is made from the seeds of the mustard plant, which are ground and mixed with water, vinegar, and other ingredients to create the familiar yellow condiment


Honey is a sweet, yellow treat that adds a touch of sweetness to a variety of dishes. Its color can range from very light yellow to amber or dark brown. It is made by bees from the nectar of flowers and its flavor can vary depending on the type of flowers used. Honey has a number of health benefits, including antioxidants and antimicrobial properties. It can be used as a natural sweetener in place of sugar and can also be used in dressings, marinades, and baked goods.


Turmeric is a spice that is known for its bright yellow color and its distinct, slightly bitter flavor. It is often used in Indian and Middle Eastern cooking, and it is a key ingredient in many curries. In addition to its use in cooking, turmeric has also been used for its medicinal properties. It is a natural anti-inflammatory and has been shown to have antioxidant and antiviral effects. Turmeric can be used in both sweet and savory dishes, and it pairs well with a variety of ingredients, including ginger, garlic, and cumin. Recenly to help my body deal with the cold weather I have been drinking golden milk (it’s actually yellow). This is milk mixed with tumeric and is traditionally used to boost ones immune system.

4. Saffron

Saffron is a spice that is known for its bright yellow color and its unique, slightly sweet and earthy flavor. It is made from the dried stigmas of the saffron crocus flower, and it is one of the most expensive spices in the world. Saffron is often used in Mediterranean and Middle Eastern cooking, and it is a key ingredient in many dishes, including Spanish paella and Italian risotto.

5. Cheese

There are many yellow cheeses to choose from. Yellow cheeses are most often made from cow’s milk rather than from goat’s milk or sheep’s milk. Some well-known yellow cheeses include Cheddar, Colby, and Gouda. You can use yellow cheese to make lots of yellow dishes, including quesadilla, sandwiches, omelets, and mac and cheese.

6. Yellow Bell Peppers

Yellow bell peppers are a type of sweet pepper that bring a pop of color and a mild, slightly sweet flavor to a variety of dishes. They are a good source of vitamin C and other nutrients, and they are low in calories and fat. These peppers can be eaten raw, cooked, or roasted, and they add a crisp, juicy texture to salads, sandwiches, omelets, and stir-fries.

7. Sweetcorn

Sweetcorn is a popular ingredient that adds a touch of sweetness and a burst of yellow color to many dishes. Its sweet, slightly crunchy texture makes it a perfect addition to salads, soups, and casseroles. It can be eaten fresh, frozen, or canned, and it can be cooked in a variety of ways, such as boiling, grilling, or roasting

8. Egg Yolk

Egg yolk is the rich, yellow center of an egg. It is a key ingredient in many dishes and is known for its creamy, velvety texture and its bright yellow color. Egg yolk is a good source of nutrients, including protein, vitamins, and minerals, and it is often used in baking to add moisture and flavor. Its bold, sunny color adds a touch of cheer to any dish and makes it a popular choice for making sauces, dressings, and custards

9. Butter

Butter is a creamy, yellow spread that is made from churning milk or cream. It is known for its rich, slightly sweet flavor and its smooth, spreadable texture. Butter is a useful ingriedient in cooking and baking for the flavour and moisture is provides to a dish.

10. Polenta

Polenta is a type of cornmeal that is ground from dried corn. It is a popular ingredient in many Italian dishes and is known for its slightly grainy texture and its soft, creamy consistency when cooked. In addition to its tasty and versatile nature, polenta is also known for its bright yellow color. Its bold, sunny hue adds a pop of cheer to any dish

11. Olive Oil

Olive oil is a type of oil that is made from the fruit of olive trees. It is a popular ingredient in many Mediterranean dishes and is known for its rich, slightly nutty flavor and its bright yellow-green color. Olive oil is a good source of healthy monounsaturated fats, however, it is important to be aware that olive oil is high in calories, so it should be consumed in moderation as part of a balanced diet. It can be used in a variety of dishes, including salads, sauces, and marinades.

12.Yellow lentils

Yellow lentils, also known as moong dal, are a type of legume that is native to India and other parts of Asia. They are small, round, and have a bright yellow color. Yellow lentils are known for their mild, slightly nutty flavor and their soft, creamy texture when cooked. lentils can be used in a variety of dishes, including soups, stews, and curries, and they can also be ground into flour or used to make dal

13. Tomatoes

Tomatoes are a type of fruit that are typically known for their red color, but did you know that they can also be yellow? Yellow tomatoes are a variety of tomato that has a bright yellow skin and a pale yellow or orange flesh. They are known for their slightly sweet, slightly acidic flavor and their firm, juicy texture. You can use them in the same way as red tomatoes, or you can try them in a recipe that calls for a slightly sweeter tomato flavor

14. Doritos

Both Doritos Cool Original and Doritos Cheese flavor are yellow in color. Doritos Cool Original is a classic flavor that is flavored with a cool, creamy ranch dressing. Doritos Cheese is a cheese-flavored chip that is made with a combination of cheddar, parmesan, and Romano cheeses. Its savory, creamy flavor makes it a great snack for cheese lovers

15. Mashed Potato

Mashed potatoes are a classic side dish that is loved by people all over the world. They are made by boiling potatoes until they are soft and then mashing them with butter, milk, and other ingredients to create a creamy, smooth consistency. As the potatoes themselves are white they are easily died yellow by the butter that is added to them giving mash a bright yellow color.

16. Lemon Curd

Lemon curd is a sweet and tangy spread or topping made from lemon juice, sugar, butter, and egg yolks. It is often used as a filling for pastries or as a topping for toast or scones. With several yellow ingriedients in there this spread has a scrumptious bright yellow color.

17. Custard

Custard is a creamy, smooth mixture made from milk, sugar, and eggs. It is often flavored with vanilla, but can also be flavored with other ingredients such as fruit, chocolate, or spices. Custard is typically thickened by the proteins in the egg yolks, and is often cooked in a double boiler or baked in the oven to prevent the eggs from curdling. Custard is usually yellow in color due to the color of the egg yolks. It is often used as a filling for pastries or as a topping for fruit tarts or other desserts.

18. Fruit Juice

As we will see shortly, there are lot’s and lot’s of yellow fruits.  This means that if you are looking for a yellow drink option for your table you have a plethora of different fruit juices to choose from.

For a fruity alcoholic drink try Tito’s punch.  For one full of protein try Fruity Pebble’s protein shake

19. Lemon

Lemon is a bright yellow fruit that is packed with flavor and nutrition. It is known for its tart, acidic taste and its refreshing aroma. Lemon is a true superhero of the yellow foods world and was most likely the first thing you thought of when you thought about yellow foods,

20. Pineapple

Pineapple is a tropical fruit with a rough, scaly exterior and a juicy, sweet interior. It is typically yellow in color when it is ripe, although it may also have green or brownish-yellow skin. The fruit is native to South America, but it is now grown in many tropical and subtropical regions around the world

21. Mango

Mango is another fruit that is yellow both on the inside and outside.  Mangos are delicious, sweet and juicy and go great in smoothies anf fruit salads.

22. Bananas

Bananas are one of the most widely consumed fruits in the world. They are rich in nutrients, including potassium, vitamin C, and dietary fiber, and are a good source of energy due to their natural sugars.

What color is the interior of a banana? Is it white or grey?

23. Nectarine

A nectarine is a type of fruit that is similar to a peach, but has a smooth skin rather than a fuzzy one. It is round or oval in shape and has a yellow or white flesh that is juicy and sweet. ike peaches, nectarines are a stone fruit and belong to the Prunus family, which also includes plums, cherries, and apricots.

24. Star Fruit

A star fruit, also known as a carambola, is a tropical fruit that is native to Southeast Asia and India. It is oblong in shape and has a waxy, yellow-green skin. When cut crosswise, the flesh of the fruit forms a distinctive star shape, which gives the fruit its name.

The flesh of a star fruit is juicy and has a sweet and slightly sour flavor.

25. Durian

Durian is a tropical fruit that is native to Southeast Asia. It is known for its large size, unique shape, and strong, pungent smell.

Durian smells so bad it is banned in many public places in South East Asia. You can be fined for taking it into hotels or on public transport.

Despite it’s unplesant rotten odor durian tastes great and has a rich, creamy texture and sweet, fruity flavor.


26. Squash

Yellow squash, also known as summer squash is a member of the gourd family and is related to other types of squash such as zucchini, pumpkin, and cucumbers.

Yellow squash has a elongated or cylindrical shape and a smooth, thin skin that ranges in color from pale yellow to deep gold. The flesh of the squash is also yellow.


With this comprehensive list of 26 yellow foods we hope you find the perfect foor to brighten up your table.  From fruits to spices and condiments there are many yellow food options to choose from.